to find the calorie content of some common foods, try
calorieconnect.com
some useful calculators (not sure of their accuracy ) for bmi, fat content etc can be found at
healthstatus.com
a calorie calculator
caloriesperhour.com
videos of a collection of exercises
uwlax.edu
-----------------------------------------------------------
please leave your comments below
------------------------------------------------------------
index of math problems
disclaimer:
There is no guarantee about the data/information on this site. You use the data/information at your own risk. You use the advertisements displayed on this page at your own risk.We are not responsible for the content of external internet sites. Some of the links may not work
st
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Sunday, January 4, 2009
Tuesday, November 11, 2008
obesity in children
I recently read an article on how the arteries and heart problems of some obese children as young as 10 year old was similar to that of 40 to 50 year old people.
Basically it seems to be the fault of parents, that a lot of small children end up getting fat. Some parents do not seem to know the importance of proper diet and good exercise.
I guess the children of today spend more time watching tv, and playing video games or on the computer, than playing outside. Also some parents (single working moms due to divorces etc) do not seem to have enough time to cook healthy meals for their children and instead just buy fast food /prepacked/processed /cooked food /junk food high in fat and carbohydrate content from chain stores which need not always be healthy.
Some of the government subsidies for corn farmers lead to some components like high fructose corn syrup (HFC) showing up in many places in place of ordinary cane sugar.
Children are easily misled by marketing gimmicks into consuming carbonated sweetened drinks which are fattening.
In the old days children would walk or ride cycles to school. But nowadays parents are afraid of traffic and drive their children to school or send them via auto's or buses.
Overweight children are more likely to have problem as overweight adults.
Some of the problems like heart problems, diabetes (type 2 ?), breathing difficulties, high blood pressure , depression etc may be due to obesity.
Basically it seems to be the fault of parents, that a lot of small children end up getting fat. Some parents do not seem to know the importance of proper diet and good exercise.
I guess the children of today spend more time watching tv, and playing video games or on the computer, than playing outside. Also some parents (single working moms due to divorces etc) do not seem to have enough time to cook healthy meals for their children and instead just buy fast food /prepacked/processed /cooked food /junk food high in fat and carbohydrate content from chain stores which need not always be healthy.
Some of the government subsidies for corn farmers lead to some components like high fructose corn syrup (HFC) showing up in many places in place of ordinary cane sugar.
Children are easily misled by marketing gimmicks into consuming carbonated sweetened drinks which are fattening.
In the old days children would walk or ride cycles to school. But nowadays parents are afraid of traffic and drive their children to school or send them via auto's or buses.
Overweight children are more likely to have problem as overweight adults.
Some of the problems like heart problems, diabetes (type 2 ?), breathing difficulties, high blood pressure , depression etc may be due to obesity.
Tuesday, October 14, 2008
if an obviously obese person asks you if he/she is fat
I guess your answer will depend on how much you care about the person.
some possible options may be
try to change the subject.
you are just big boned.
you are just on the large side.
you look good just the way you are.
try to comfort the asker and suggest healthy food and regular workouts
disclaimer:
There is no guarantee about the data/information on this site. You use the data/information at your own risk. You use the advertisements displayed on this page at your own risk.
some possible options may be
try to change the subject.
you are just big boned.
you are just on the large side.
you look good just the way you are.
try to comfort the asker and suggest healthy food and regular workouts
disclaimer:
There is no guarantee about the data/information on this site. You use the data/information at your own risk. You use the advertisements displayed on this page at your own risk.
Subscribe to:
Posts (Atom)
SAT Math Probability: Conditional Probability, Two-Way Tables, Formulas and Practice
SAT Math Probability: Formulas, Conditional Probability, Two-Way Tables and Practice Probability on the SAT Math section is often less abo...
-
reduction formula for (sinx)^m (cosx)^n with limits 0 to pi/2 in the numerator start off with (m-1) , (n-1) subtract 2 successively till 2 o...
-
Before taking the driving test you have to get a learner's license.For that you had to to take an objective test on the computer in the ...
-
derive the mean and variance of the binomial distribution now to find the variance, we rewrite x^2 as x(x-1) +x before we start out for expl...