some silly things

Is it possible to lose a lot of weight in a single week through exercise ?
Does the cockroach have a bizarre odour
Why do some clothes smell mouldy even after they are washed ?
Is practicing hard for football worth it ?
How does a shy boy talk to a girl he has just met in class ?
Why do people try so hard to participate in the auction of bsnl vanity cellphone numbers ?
Is buying a used car better than buying a new car even if you have ready cash for the new car?


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some more resources for weight loss, exercise etc

to find the calorie content of some common foods, try
calorieconnect.com

some useful calculators (not sure of their accuracy ) for bmi, fat content etc can be found at
healthstatus.com

a calorie calculator
caloriesperhour.com

videos of a collection of exercises
uwlax.edu


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disclaimer:
There is no guarantee about the data/information on this site. You use the data/information at your own risk. You use the advertisements displayed on this page at your own risk.We are not responsible for the content of external internet sites. Some of the links may not work

some resources on weight loss

portion control
distinguish between hunger and emotional feelings like anxiety, boredom etc
chew your food slowly
drink sufficient quantities of water
increase physical activities
avoid stress
cut down on usage of butter
snack on fruits instead of candy
use steamed food instead of fried
cut down on cookies
cut down on carbonated beverages
use fresh fruits instead of canned fruits with syrup or juice
cut down on ice cream
avoid high fructose corn syrup (HFCS) this will get rid of most of the junk food
use more fish in your diet
use lean meat
try not to skip breakfast
cut down on chips
avoid fast food
use foods rich in fibre (avoid refined food)
use vegetables


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please leave your comments below
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index of math problems


disclaimer:
There is no guarantee about the data/information on this site. You use the data/information at your own risk. You use the advertisements displayed on this page at your own risk.We are not responsible for the content of external internet sites. Some of the links may not work

if an obviously obese person asks you if he/she is fat

I guess your answer will depend on how much you care about the person.

some possible options may be

try to change the subject.

you are just big boned.

you are just on the large side.

you look good just the way you are.

try to comfort the asker and suggest healthy food and regular workouts





disclaimer:
There is no guarantee about the data/information on this site. You use the data/information at your own risk. You use the advertisements displayed on this page at your own risk.